Lifestyle and its impact on oral health
It should come as no surprise that one’s lifestyle has a significant impact on one’s oral health. Exercise, diet, hygiene – and a host of other things – all contribute to wellbeing in general, and oral health specifically. There is plenty of research linking good oral health outcomes with good general health. So what are the key lifestyle factors that actually support a healthy mouth? And more importantly, what are the easy changes we can make to ensure better health…